A few months ago the wife and I joined up with a bunch of others for friendly little weight loss challenge. The thought of competition seems to light a fire under me, well at least most of the time. This time seems to be a bit different for me as I’m struggling a bit more than usual. Where I’m normally motivated by the smell of victory, I can’t help but think to myself “why bother”? While my numbers have been smaller I’ve started to notice changes physically and others have noticed as well. See I’m usually a numbers person when it comes to weight loss and I tend to obsess over them and are usually my downfall. Reaching the halfway point I’ve found myself giving into temptation with the stressful week I’ve had. It’s no secret that my weaknesses are chocolate and peanut butter, which around this year turn into Reese’s peanut butter eggs. The other day while dealing with a ton of stress I found myself at the store and purchasing those evil little eggs (which to make matters worse they were BOGO). Here it is the end of the week and I’m set to weigh in but those two bags of eggs are nowhere to be found. Yes I ate them both and feel guilty as hell, but at the time it felt oh so good. My downfall when it comes to fitness is my sweet tooth and that’s usually what gets me into trouble. Coming home early Thursday and going for a nice walk was a nice surprise and my attempt at trying to keep from falling back into the egg trap. While I do still feel the urge to have one, I currently only have one (singular) in the house and that’ll be my reward for walk I did tonight. I’ve made a pact with myself to try and prevent that from happening again and only time will tell if I’m successful or not.
What motivates you during weight loss challenges? Have you ever “Given in” to temptation and fallen off the wagon?