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Finding your Zen

  • 2013
  • Challenge
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  • Graphic Designs
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  • Place of Zen
  • Wife
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  • Zen Place

While running this morning I found myself thinking about my next blog post and then it came to me “Find your Zen” would be perfect. The weirdest part is it came to me while I was running, there are so many times I struggle with what to write next and out of nowhere Zen appears. While everybody’s Zen is different the end result will be the same. The meaning of Zen for me is finding my happy place or activity that you love to do and removes any thoughts or cares, but allows you to live in the moment. As weird as this sound my Zen place would be playing paintball (minus the drama that’s sometimes associated with it). I’ll have to admit another Zen place of mine is yoga, while I don’t get to go often enough I do enjoy my visits to Hot Yoga 365 and the relaxation it brings to me both physically and mentally.

Paintball

Ask anyone what their Zen place is and I’m sure you’ll get a variety of answers. I can tell you without a shadow of a doubt the wife’s Zen place is running. She’s told me before that when she runs she tends to forget anything and everything and just enjoy the run. Her disconnect from anything and everything is what makes running her Zen place. I’ve had others tell me running, graphic design, yoga and even charity are their places of Zen. While there is no right or wrong everyone has their own idea of Zen and where it is.

running

With this being said I challenge you, Think about it and consider what would be your Zen place. Then make it happen, your Zen place may just be enough to help you forget about this crazy world for a bit and enjoy life.

Where is your Zen place? Do you go there often enough?

2013 Challenge Charity Graphic Designs paintball Place of Zen Wife Yoga Zen Zen Place
July 14, 2013 paintballer4life

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Change is in the air → ← Cleaning after paintball

2 thoughts on “Finding your Zen”

  1. Nanci @ This Crazy Life of Mine says:
    July 14, 2013 at 9:31 am

    Great post, honey. Clearly you know me very well. Running is absolutely my Zen. I love getting lost in a run and clearing my head. It’s as much mental as it is physical for me, maybe even more. Hot yoga is also a wonderful release for me. I think it’s important to take that time for yourself, whatever your Zen may be. 🙂 Thanks for going to the bridge with me this morning. 🙂

    Reply
    1. Paintballer4life says:
      July 14, 2013 at 10:07 am

      Zen can be a great thing. I enjoyed spending time with you and your Zen time this morning. 🙂

      Reply

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